Jul 252012
Jul 142012
This video is about how I am going to cut out salt from my diet. It has been 4 weeks since Ive started the raw food diet. Ive lost 4 kilos8 pounds so far and have so much more energy 
… Cut out meat of my diet was NOT a problem. The salt cravings were a pain but I now replace salt to celery, tomatoes. I also add lemon and banana to my salad. It is delicious!!!
Jul 112012
Me picking up some Raw Milk for my family! We are so blessed to have wonderful friends who own their own dairy cow. Raw Milk Safety and Benefits: www.youtube.com www.realmilk.com www.raw-milk-facts.com
Sep 232011
Microwave ovens cook food with waves that are kind of like radio waves (but these waves move faster). They do this by oscillating electromagnetic energy. Essentially, these waves speed up the molecules (which is what heating is). These quicker waves are believed to be selective, only affecting molecules that are electrically asymmetrical. Water, is a perfect example. A microwave heats food mostly by heating the water in it.
The truth about the research around the”microwave effect” is that it is inconclusive. You can find lots of claims supporting both views. These two views being that Continue reading »
Aug 032011
This is Jacob telling me the five color groups of fruits and vegetables that we should eat everyday (raw and organic that is).