Organic Food Haul

 Video  No Responses »
Jul 232012
 
Organic Food Haul

This is a grocery store haul. I picked up most of this stuff from Trader Joes. I hope you enjoyed this video!! Thanks for watching and sorry it was out of focus. I have a Facebook now!! www.facebook.com Check out my Blog! nvmakeuplover.blogspot.com My Camera- Canon Rebel T3i Editing Software- Adobe Premier Follow me on Twitter http Shop Hautelook for AWESOME deals! www.hautelook.com Follow me on Pinterest! (WARNING: Its addicting!) pinterest.com My Favorite Brushes! www.sigmabeauty.com Use Code MARCH2012 for 10% off!

Eczema, intro to GAPS diet, food intolerance/allergies

 Video  No Responses »
Jul 202012
 
Eczema, intro to GAPS diet, food intolerance/allergies

I forgot to mention that I also got blood spots the outer part of my left leg, if that makes any sense. The blood was under my skin, because I tried wiping them away and they stayed, and they were small, like I was pricked by something. I thought it was really weird. = There are a two other potential causes. Im not sure how likely this is, but one is my dog. Sometimes when I pet him I get hives on my arms. However, I kind of doubt he is the cause because my arms were fine, my legs werent. The second is grass, as soon as I sat down I noticed my legs were itchy, and it wasnt until then. PS, I did an enema last night with probiotics instead of coffee. Im not sure how it haswill affect me. Just thought I should note that. I used both dairy free and the biokult probiotics. I also rubbed castor oil over my liver, put a cloth over that, and applied a hot pack on top. I heard my stomach talking a lot last night.

MILKING A COW – FRESH MILK!

 Video  No Responses »
Jul 112012
 
MILKING A COW – FRESH MILK!

Me picking up some Raw Milk for my family! We are so blessed to have wonderful friends who own their own dairy cow. Raw Milk Safety and Benefits: www.youtube.com www.realmilk.com www.raw-milk-facts.com

Glycemic Index – Does It Really Matter?

 Video  No Responses »
Jul 062012
 
Glycemic Index – Does It Really Matter?

Do we really need to keep stressing over the GI in everyday life? NOOOOO! People tend to forget this was created back in the 1980s as a tool for diabetics and unfortunately found its way into the real world messing up the mind of healthy individuals and convincing them it is the worst thing in the world to focus on the glycemic index of foods. Glycemic Index = measures the effects of carbs and their ability to raise blood sugar levels Keywords Fasted Isolation Postprandial State Glycemic Load Insulin Response Satiety Index Stop concerning yourself with this Insulin "spike" It refers to the idea of a dramatic increase in blood sugar and insulin but in healthy individuals this "spike" is irrelevant because the body is very efficient at keeping blood sugar levels in a heathy range. www.bodyrecomposition.com www.livestrong.com www.alanaragon.com