Guides the reader through the most commonly recognized digestive disorders and provides easy-to-understand natural solutions with colorful pictures and illustrations.
From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the “herb world” can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.
RELEASE THE HEALING POWER OF PLANTS FOR OPTIMUM HEALTH Freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes. The nutrients in juices are quickly digested and easily assimilated – sometimes in a matter of minutes. Juicing – For the Health of it! provides scientific information on the therapeutic uses of vegetable juices and the live enzymes present in fresh juice. Learn how fresh-pressed juices can: *boost energy *Increase circulation *strengthen the immune system *fight cancer *ease stomach ailments Contains information on the types of juicers available, as well as recipes for conditions such as acne, angine, high blood pressure, and insomnia.
Common Herbs for Natural Health is an essential herbal for the newcomer to the expert. Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a treasure! Her respect and love for the plants, the earth, and the medicinal knowledge garnered from people of all ethnic origins is powerful, practical, and sensible. My gardens and personal health are already benefiting from this intelligent and tender book.
Finding a natural health reference book written from a Christian perspective can be a challenge -until now. Janet Maccaro presents a "self-care manual' of remedies for conditions from acne to zoonosis, and she shows readers the healthiest foods, herbs, vitamins, and minerals for good health.
She fills the toolbox for good health with helpful tips about: Detoxification Baths for purification Sugar sabotage Green superfoods Water wisdom Antioxidants Juicing Top ten life-enhancing supplements Probiotics:gastrointestinal defenders Natural antibiotics Focus on fats Enzymes for improved immune function
"It is my prayer that this book will replace fear with fact, hopelessness with healing, and despair with renewal!" Maccaro's recommendations are easily obtained, and they work! It's time to empower, restore, strengthen, and heal.
Fully updated and authoritative, this revised edition of DK's Encyclopedia of Herbal Medicine makes this classic, completely illustrated reference guide even bigger and better than the original. Featuring more than 550 medicinal plants and the most current scientific research, this volume provides a comprehensive guide to healing with the world's oldest form of medicine. A unique photographic index profiles over 550 plants, with detailed information on habitat and cultivation, parts used, active constituents, therapeutic properties, and traditional and current uses. A special section profiles 100 of the most common plants, featuring herbal preparations and recommendations for self-treatment. Guidelines on growing, harvesting, and storing medicinal plants also demonstrate making remedies for home use. In addition, accessible text offers fascinating insight into the chemistry of plants and their healing properties, explaining how and why they work as medicines within the body. The major herbal traditions of different cultures- Europe, India, China, Africa, Australia, and the Americas- are vividly described. A review of herbs from a historical perspective reveals the connection between medicinal herbs and cultural beliefs toward healing. Offering extensive coverage of all that herbs are- from cultural traditions to chemical components to self-treatments for common ailments-this Encyclopedia of Herbal Medicine is the ultimate reference for anyone interested in exploring the healing benefits of medicinal plants.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
• Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.
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Achieve Super Health Now!
Natural to Super Natural Health is about how to transform the human body into a lean, mean, super-energized super natural machine combining all the latest discoveries in natural and raw food, science and amazing weight loss cures, how the mind, body and spirit are interconnected, anti-aging techniques, and how to create your future by combining maximum health, resetting your weight, reprogramming your mind for success, and tapping into the highest power source. You will learn about the miracle superfoods, how your teeth can be healed and even re-grow enamel, and so much more. You will learn not only how to go from natural to super natural living with miracle superfoods and lifestyle, but how to tap into the highest power source that exists today.
An author and medical doctor known for his thorough and objective research, opinion and preventative approach, Zoltan Rona is the perfect person to introduce the natural alternatives to dangerous and questionable vaccines. He does not try to sway opinion on the topic, but rather invites people to become aware of the facts and presents practical information on safe alternatives for children.
The bible of natural medicine–(Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This new edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.