This is Harris-Robinette Farms describing how they produce grass fed beef. It includes some quick information on how grain/grass feed effects the fat composition of beef.
Aug 072011
Aug 042011
Beef is a great source of amino acids, vitamins (A, B6, B12, D, E), and minerals (iron, zinc and selenium). The good fats in beef are source of energy and help with the absorption of the fat-soluble vitamins A, D, E, and K. It is important to know more about beef and how the cow is raised affects the beef you buy.
Grass contains protein, fiber, fat, is rich in vitamins, has a modest amount of carbohydrates and has no sugar (unfortunately our single stomach cannot digest this, but it probably tastes gross anyway). A cow has a 7 stage digestive system which is perfectly designed to break down grass and utilize all it has to offer. Continue reading »